Tips For When You’re Diagnosed With Chronic Pain

Are you struggling with chronic pain? If so, then there’s no need to feel helpless. You have many options for minimizing the pain’s effects while empowering yourself to live a healthier, more fulfilling life. In this post, we’ll share some steps you can take right now to gain control of your diagnosis. You’ll see how making some small life changes can have big effects on your well-being. Continue reading “Tips For When You’re Diagnosed With Chronic Pain”

Thanks Giving – Try This, Not That

Thanksgiving is a time to celebrate with family, friends, and food. Getting together to eat a delicious feast and reflect on what we are thankful for is something to be cherished. You also should keep in mind while you unbutton the top of your jeans to fit that second helping of turkey that its holidays that break even the best health regiments. In spirit of the holiday season quickly approaching we thought we might reduce the post turkey coma guilt by giving you some healthier alternatives to your holiday favorites. Check out our favorite holiday recipes that we were able to find.

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Post Surgery Massage Therapy

Post surgery massage

Recovery from a surgery could involve weeks or even months of rehabilitation to nurture the area back to full health. Although massage is seen as a form of relaxation, using massage to feel better after surgery and heal faster is the oldest method of recovery, and it works wonders! Massage therapy can help the area not only heal faster, but also relieve pain and discomfort along the healing process. Doctors will usually recommend a physical therapist and a massage therapist to regain full functionality. Continue reading “Post Surgery Massage Therapy”

A Massage Can Boost Your Immune System

A Massage Can Boost Your Immune system

For the past two years I was lucky enough to dodge all sorts of illnesses while my friends and family members caught the cold once a year. Between eating healthy and stay fit, I would visit a massage therapist twice a week. A massage helped me eliminate a lot of stress during my university finals, while simultaneously trying to pay for rent and groceries. Continue reading “A Massage Can Boost Your Immune System”

Men Need Massages Too!

masage

Massage Therapists can agree that it is most often Women who are seeking out their services. In many cases, the first time men book their first appointment for a massage it was because a loved one pushed them to do so. Not always, but in some instances, society has pushed women to feel obligated to be nurturing not only to others but also to themselves. More often men wait until their aches and pains become unbearable that they choose to speak up about their discomfort and seek help. Massage therapy is a legitimate medical service that many benefit from. It’s completely different from the cosmetic services offered by spas so no one should feel vain about seeking massage therapy. All our health issues cannot only be solved by your doctor or with a prescription. Massage therapy is actually one of the best natural alternatives for pain relief. Not only should Men look into adding massage therapy to their regiment but also there are many instances in which make great candidates for massage therapy.

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