Thinking of a way to reward your office? Before you book a reservation for an office lunch why not do something for their health!
Working long hours, sitting for long periods of time, and having little time for physical fitness can take a toll on the body. Sometimes the effects of poor muscle and joint health don’t show until years down the road. Continue reading “Consider Massage Works Onsite Massage in the Workplace”
Are you struggling with chronic pain? If so, then there’s no need to feel helpless. You have many options for minimizing the pain’s effects while empowering yourself to live a healthier, more fulfilling life. In this post, we’ll share some steps you can take right now to gain control of your diagnosis. You’ll see how making some small life changes can have big effects on your well-being. Continue reading “Tips For When You’re Diagnosed With Chronic Pain”
We’ve Got Some Valentine’s Day Gift Idea’s for you…
Hold your sweet tooth on Valentine’s Day this year. We’ve decided to put together a list of Valentine’s Day gift ideas that are healthier alternatives to some sweet treats. This list of gifts is carefully curated and the extra thought put into these suggestions will surely earn you some brownie points from your special someone. Continue reading “Valentine’s Day Gift Ideas”
Paraffin wax treatments were developed in the 1950’s and peaked in the 1960’s, but its been recorded that paraffin has been used in holistic medicine since the Roman Empire. Paraffin treatments remove pollutants from your skin, reduce wrinkles, improve circulation, and soothe sore muscles and joints.
There are a lot of benefits to this relaxing treatment. Paraffin wax is warm when it is applied and retains heat for longer periods of time. The heat allows the pores in the skin to open up, which in return will release toxins and dead skin cells. This heat also helps ease pain and stiffness in your muscles and joints because the heat increases blood flow within the area it is applied and worked in. Continue reading “Long Time Beauty Secret, Paraffin Wax”
Himalayan salt is a natural, healthier option to processed salt. It is pure, unprocessed salt that can be found under ancient sea beds. It has a lot of nutritional and therapeutic properties because it contains 84 minerals and a unique ionic energy when mixed with liquid. Continue reading “Benefits of Himalayan Salt + Treatments”
Reflexology is more then just a massage, its a form massage therapy. It’s believed by our ancient ancestors that different parts of our body can trigger and relieve pain. Its used as a form of massage therapy based on a system of reflex points that effect a physical change throughout the body. It can reduce stress, headaches, digestive disorders, arthritis, insomnia, hormonal imbalance, menstrual disorders and digestive problems Continue reading “Reflexology and its History”
Happy New Year! With the new year comes new resolutions. Setting a New Year resolution is easy, but sticking to it is difficult. So it’s important to pick reasonable and realistic resolutions that you can build on. Continue reading “A New You. 2018 New Year Resolutions.”
The spine plays an important role in our body and provides support for our body. Sometimes adjustments are needed to maintain a healthy state of life. Find out what and how a chiropractor can help you feel better! Continue reading “What is a Chiropractor?”
Physical activities can take a toll on our muscles, and also leave them feeling very fatigued and sore. You’re also more prone to an injury because of the repetitive strain being applied. Sometimes you can feel an injury developing and at other times it can just suddenly happen. Continue reading “Sports Massage”
For the past two years I was lucky enough to dodge all sorts of illnesses while my friends and family members caught the cold once a year. Between eating healthy and stay fit, I would visit a massage therapist twice a week. A massage helped me eliminate a lot of stress during my university finals, while simultaneously trying to pay for rent and groceries. Continue reading “A Massage Can Boost Your Immune System”