Thinking of a way to reward your office? Before you book a reservation for an office lunch why not do something for their health!
Working long hours, sitting for long periods of time, and having little time for physical fitness can take a toll on the body. Sometimes the effects of poor muscle and joint health don’t show until years down the road. Continue reading “Consider Massage Works Onsite Massage in the Workplace”
Paraffin wax treatments were developed in the 1950’s and peaked in the 1960’s, but its been recorded that paraffin has been used in holistic medicine since the Roman Empire. Paraffin treatments remove pollutants from your skin, reduce wrinkles, improve circulation, and soothe sore muscles and joints.
There are a lot of benefits to this relaxing treatment. Paraffin wax is warm when it is applied and retains heat for longer periods of time. The heat allows the pores in the skin to open up, which in return will release toxins and dead skin cells. This heat also helps ease pain and stiffness in your muscles and joints because the heat increases blood flow within the area it is applied and worked in. Continue reading “Long Time Beauty Secret, Paraffin Wax”
Himalayan salt is a natural, healthier option to processed salt. It is pure, unprocessed salt that can be found under ancient sea beds. It has a lot of nutritional and therapeutic properties because it contains 84 minerals and a unique ionic energy when mixed with liquid. Continue reading “Benefits of Himalayan Salt + Treatments”
Reflexology is more then just a massage, its a form massage therapy. It’s believed by our ancient ancestors that different parts of our body can trigger and relieve pain. Its used as a form of massage therapy based on a system of reflex points that effect a physical change throughout the body. It can reduce stress, headaches, digestive disorders, arthritis, insomnia, hormonal imbalance, menstrual disorders and digestive problems Continue reading “Reflexology and its History”
Physical activities can take a toll on our muscles, and also leave them feeling very fatigued and sore. You’re also more prone to an injury because of the repetitive strain being applied. Sometimes you can feel an injury developing and at other times it can just suddenly happen. Continue reading “Sports Massage”
Recovery from a surgery could involve weeks or even months of rehabilitation to nurture the area back to full health. Although massage is seen as a form of relaxation, using massage to feel better after surgery and heal faster is the oldest method of recovery, and it works wonders! Massage therapy can help the area not only heal faster, but also relieve pain and discomfort along the healing process. Doctors will usually recommend a physical therapist and a massage therapist to regain full functionality. Continue reading “Post Surgery Massage Therapy”
For the past two years I was lucky enough to dodge all sorts of illnesses while my friends and family members caught the cold once a year. Between eating healthy and stay fit, I would visit a massage therapist twice a week. A massage helped me eliminate a lot of stress during my university finals, while simultaneously trying to pay for rent and groceries. Continue reading “A Massage Can Boost Your Immune System”
Your job or education and daily activities can be a load of stress and a toll on your body and mind. Today we will discuss the four handed massage that is twice more relaxing! If you feel relaxed during a normal two-handed massage, imagine how much better you’ll feel after you receive a massage with four hands. Continue reading “The POWER of a Four Handed Massage”
A lot of people will resort to some sort of pain medication to relieve their headache/migraine. There are a ton of scholarly articles out in the wild that produce evidence towards the healing effects of a simple massage. It is also the healthiest way to cope and relieve pain, because you’re not destroying your body by pumping it full of medication and painkillers.
Continue reading “Combat a headache with a massage”
Did you know professional athletes visit a massage therapist multiple times a week? A massage is also known simplest and oldest form of medicine. So why visit a massage therapist if you’re an athlete or into fitness and health?
Continue reading “Why massage therapy and fitness go hand in hand”