For the past two years I was lucky enough to dodge all sorts of illnesses while my friends and family members caught the cold once a year. Between eating healthy and stay fit, I would visit a massage therapist twice a week. A massage helped me eliminate a lot of stress during my university finals, while simultaneously trying to pay for rent and groceries. Continue reading “A Massage Can Boost Your Immune System”
Combat a headache with a massage
A lot of people will resort to some sort of pain medication to relieve their headache/migraine. There are a ton of scholarly articles out in the wild that produce evidence towards the healing effects of a simple massage. It is also the healthiest way to cope and relieve pain, because you’re not destroying your body by pumping it full of medication and painkillers.
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Lymph Drainage Therapy
At Massage Works Therapy Center we constantly strive to build upon the services we offer to best fit your needs. We’ve gone beyond the bounds of traditional massage therapy and added a dynamic range of services, some of which you may have never heard of. It’s important to us that we not only offer these services but also share our expertise on such topics. This week we would like to discuss Lymph Drainage Therapy. Continue reading “Lymph Drainage Therapy”
Men Need Massages Too!
Massage Therapists can agree that it is most often Women who are seeking out their services. In many cases, the first time men book their first appointment for a massage it was because a loved one pushed them to do so. Not always, but in some instances, society has pushed women to feel obligated to be nurturing not only to others but also to themselves. More often men wait until their aches and pains become unbearable that they choose to speak up about their discomfort and seek help. Massage therapy is a legitimate medical service that many benefit from. It’s completely different from the cosmetic services offered by spas so no one should feel vain about seeking massage therapy. All our health issues cannot only be solved by your doctor or with a prescription. Massage therapy is actually one of the best natural alternatives for pain relief. Not only should Men look into adding massage therapy to their regiment but also there are many instances in which make great candidates for massage therapy.
Prenatal Massage, Twice the Benefits
Expecting a new addition to your family is an especially exciting time! Unfortunately, nine long months with a growing belly can inevitably lead to back pain. This is natural for the body, as it is responding to the extra weight that is put on the back muscles and joints. Carrying a baby changes the body’s natural center of gravity compromising the integrity of a women’s posture. At an important milestone is can be inconvenient to be disrupted by such discomfort. Prenatal Massage therapy is one of the best natural solutions to relieving this type of pain! Women may think the most convenient fix is asking a loved one to massage the aches and pains but these duties are best left up to the professionals.
A massage from someone who does not have formal education on the muscles and joints within the back can at best stimulate these areas during the massage, but the pain will return only a few seconds later. To address this pain long in the term it is best to consult a massage therapist. A massage therapist possesses the correct techniques to relax the back and understands the areas that need attention the most. With the help of a massage therapist, you are able to work as a team to communicate where you are experiencing pain and the best treatment that is right for your needs.
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