Expecting a new addition to your family is an especially exciting time! Unfortunately, nine long months with a growing belly can inevitably lead to back pain. This is natural for the body, as it is responding to the extra weight that is put on the back muscles and joints. Carrying a baby changes the body’s natural center of gravity compromising the integrity of a women’s posture. At an important milestone is can be inconvenient to be disrupted by such discomfort. Prenatal Massage therapy is one of the best natural solutions to relieving this type of pain! Women may think the most convenient fix is asking a loved one to massage the aches and pains but these duties are best left up to the professionals.
A massage from someone who does not have formal education on the muscles and joints within the back can at best stimulate these areas during the massage, but the pain will return only a few seconds later. To address this pain long in the term it is best to consult a massage therapist. A massage therapist possesses the correct techniques to relax the back and understands the areas that need attention the most. With the help of a massage therapist, you are able to work as a team to communicate where you are experiencing pain and the best treatment that is right for your needs.
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