Massage / Prenatal

Prenatal Massage

Comfort and care through pregnancy.

Pregnancy is hard work. Prenatal massage uses side-lying positioning, careful bolstering, and pressure tuned for pregnancy to ease the everyday aches that come with carrying a baby. It is one of our most-booked services, and one of the most genuinely useful — pain relief options are limited during pregnancy, and a skilled prenatal massage delivers real comfort without medication.

Book a session What to expect

Calm prenatal massage room with bolsters and a side-lying setup

Quick facts

Pressure: Light to moderate, side-lying positioning
Lengths: 30 min · 60 min · 90 min
Starting at: $50

Why book this

What you can expect to feel

Low back relief

Eases the lower-back and hip pain that comes with shifting posture and added weight.

Reduced swelling

Light, specific work helps move fluid out of swollen feet, ankles, and hands.

Better sleep

Quieting the nervous system makes a real difference when getting comfortable is hard.

Emotional support

A quiet hour to be cared for is its own kind of medicine during a busy season.

Is this for me?

Good for

✓ Low back and hip pain during pregnancy
✓ Sciatica from pregnancy posture
✓ Swelling in feet, ankles, and hands
✓ Shoulder and neck tension from changing posture
✓ Stress and overwhelm in any trimester
✓ Postpartum recovery (after provider clearance)

Not sure if this is the right fit? Send us a quick note or call and we will help you choose.

During

What to expect

You will be positioned on your side with bolsters supporting your belly, hip, and the leg on top. The therapist works around what is comfortable — many clients spend most of the session on their side, with optional time face-up using extra propping. Pressure is moderate and adjusted to what feels right that day.

After

Aftercare

Hydrate well. Light walking helps keep fluid moving. Some clients feel mildly tender in worked areas — that is normal. Tell your provider you are receiving regular massage; most are encouraging, especially as your due date approaches.

New to massage? Our first-visit guide walks through arrival, draping, communication, and aftercare in detail.

Book a session

Book at either location

Southwest

Southwest — Jefferson Blvd

4606 W Jefferson Blvd, Fort Wayne, IN 46804

Book online Call (260) 459-1111

North

North — Olive Tree Drive

5217 Olive Tree Drive, Fort Wayne, IN 46825

Book online Call (260) 702-0928

Memberships and gift cards are valid at both locations. Memberships · Gift cards

FAQ

Common questions

When can I start prenatal massage?

Most providers recommend starting after the first trimester (roughly week 13). If you are in the first trimester or have a high-risk pregnancy, please talk to your OB first and bring written clearance to your appointment.

Is it safe right up until delivery?

Yes for most pregnancies. Many clients book regular sessions through their third trimester. Some research even suggests labor goes more smoothly for clients who receive regular prenatal massage.

What about postpartum?

Postpartum massage is wonderful, including post-surgical lymphatic drainage after a C-section. We typically wait for your six-week clearance from your provider, though some return sooner with their OB's blessing.

Are your therapists certified?

Yes — every therapist offering prenatal at our locations is trained in pregnancy massage, including positioning, contraindications, and the specific changes pregnancy brings to the body.

Is it HSA or FSA eligible?

Often yes with a Letter of Medical Necessity from your OB or provider. Pregnancy-related back pain and pregnancy support are commonly approved uses.

Ready when you are.

Pick a time, pick a therapist, and we will take care of the rest.

Book online (260) 459-1111