When we plan a vacation we often think about booking an all inclusive resort that comes with unlimited food, alcohol, and Sun. There’s a huge market for products and services that promise to get you in shape for your vacation pictures… but what if your vacation was a way to enhance your health regiment.
The new generation of popular getaways is known as “Wellness Retreat”. Wellness retreats are often in picturesque locations and focus on everything health and wellness. Wellness retreats are getaways that you can truly make you feel renewed once you’ve returned back to regular life. These Wellness Retreats take you away from the daily demands of life and are designed to provide you with time to focus on yourself and specifically your health. If you’re looking to catch some rays this fall or winter here are some of the best Wellness Retreats you could choose from right here in the USA.
Where: Rancho Valencia Resort & Spa, Rancho Santa Fe, California.
This themed wellness retreat is three, five, or seven nights in duration and includes an individualized wellness plan for your stay. The themes of this resort are focused on Movement & Fitness, Attitude & Perspective, Nutrition & Toxicity, Sleep & Respite, Relationship & Connection, and Stress & Balance. Is best known for: it’s peaceful yoga pavilion that overlooks the resort’s pool.
Where: Sanctuary on Camelback Mountain Resort & Spa, Scottsdale, Arizona
This ultra-relaxing wellness retreat is a mediation resort. Forget hardcore fitness for your body as this resort will workout your mind. This retreat is described as a “restart” for your mind. You can even bring along any of your pets that are under 50 pounds. The cuisine for this retreat is all organic and catered by Food Network’s Beau MacMillian. Is best known for: its mediation sessions held on mountain tops which are accessible via Camelback.
Where: The Art of Living Retreat Centre Blue Ridge Mountains, North Carolina
The Panchkarama is one of the many retreats offered by the Art of Living Retreat Centre in North Carolina. The retreat is best described as a cleansing retreat, as it focuses on taking a holistic approach for the mind, body, and soul. Panchakarma is an ancient technique that uses Ayurveda experts to work with the specific needs of your body. Is best known for: its holistic approaches to healing both psychical and mental debilitating pain